Email Address Sign Up There was an error. Chicken Drumstick. This is what you'll get for a whole, boneless, skinless chicken breast:. Depending on the cooking method you choose, chicken breasts are also naturally low in sodium.
Cooking Variations of Chicken Breast without Skin
Baking, grilling and roasting are considered healthier options, so look for these descriptions when eating out and limit all types of fried and deep fried foods, including poultry. What Is Cheese Tea, Exactly?